Weigh In record (no journal entry) for 27 July 2020
|
85.0 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
712 kcal
|
Fat: 36.50g | Prot: 40.49g | Carbs: 59.83g.
Breakfast: Almond Breeze Unsweetened Vanilla Almond Milk, Mikey Shake. Lunch: Kirkland Signature Medium Cheddar Cheese Slices, Beets , Hellmann's Mayonnaise, Butter , Tomatoes, Wonder Classic Soft White Bread. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mjuvatop's Weight History
|