Weigh In record (no journal entry) for 27 July 2020
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99.3 kg
Lost so far: 22.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 16.82g | Prot: 61.11g | Carbs: 121.03g.
Lunch: Tangerinas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Legumes Cozidos, Carne de Panela. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Macaxeira Cozida. Snacks/Other: Vitamina de Banana, Pão Integral. more...
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Losing 0.4 kg a Week
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amandaoliveiradearaujo's Weight History
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