Weigh In record (no journal entry) for 27 July 2020
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91.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 41.88g | Prot: 176.90g | Carbs: 224.58g.
Breakfast: Banana Nanica. Lunch: Gallo Azeite de Oliva Extra Virgem, Tutu de Feijão, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Salmão. Snacks/Other: Marilan Biscoito de Côco, Contra-filé Grelhado. more...
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Losing 2.8 kg a Week
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diegorossi's Weight History
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