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Yasmine Hasna
Journal
27 Jul 20
Yasmine Hasna's Journal, 27 Jul 20
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Weigh In record (no journal entry) for 27 July 2020
51 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2020:
1767 kcal
Fat: 79.69g | Prot: 105.35g | Carbs: 149.84g.
Breakfast:
Smoked Beef Sausage with Cheese, Beef Meatballs, Boiled Egg, Boiled Egg, White Bread.
Dinner:
Fried Egg, Cheddar Cheese , Lamb Kebab.
Snacks/Other:
Water .
more...
1558 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
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Yasmine Hasna's Weight History
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