virgilee's Journal, 27 Jul 20

◎ 未排便,但一直放臭屁
◎ 去大賣場採購約一小時,竟沒腳麻感覺
◎ 水喝超過2500cc.,但感覺排尿次數變少
(再觀察)
62.5 kg Lost so far: 4.2 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
1064 kcal Fat: 50.13g | Prot: 85.75g | Carbs: 78.40g.   Breakfast: 愛健 紅豆水, 雪耳湯, 田原香 滴雞精,  水煮蛋. Lunch: Good Some 無椰味烹調椰子油, 食藥署 毛豆仁, 7-11 巧達蔬菜濃湯, 食藥署 洋菇, 雞胸肉. Dinner: 食藥署 毛豆仁, 全聯 客家鹹豬肉, 荷包蛋, Basso 玄米油, 紅甜椒/紅色燈籠椒, 炒絲瓜. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


virgilee's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.