Weigh In record (no journal entry) for 27 July 2020
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116.9 kg
Lost so far: 12.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 11.25g | Prot: 15.00g | Carbs: 50.00g.
Breakfast: Act II Butter Lover's Microwave Popcorn. Lunch: Beefsteak Bread Soft Rye Bread, Sweet Baby Ray's Maple BBQ Sauce, Keystone All Natural Beef. more...
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Losing 1.0 kg a Week
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