Weigh In record (no journal entry) for 27 July 2020
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88 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 4.78g | Prot: 15.48g | Carbs: 81.47g.
Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Cuscuz (Cozido), Camil Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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steady weight
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Bruh Cardoso's Weight History
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