Weigh In record (no journal entry) for 27 July 2020
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100.7 kg
Lost so far: 12.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 46.68g | Prot: 54.68g | Carbs: 231.03g.
Breakfast: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. Lunch: Peperonata, Grappa, Caffè Espresso, Zucchero, Pane Comune, Barilla Pasta, Pesto, Formaggio a Pasta Filata, Prosciutto Cotto, Melanzane Grigliate. Dinner: Conad Yogurt al Caffè, Esselunga Contorno di Verdure Grigliate, Pomodorini, Pesca Noce, Pane Comune, Santa Lucia Mozzarella. more...
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steady weight
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fabio brad's Weight History
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