Weigh In record (no journal entry) for 27 July 2020
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84.4 kg
Lost so far: 5.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 41.16g | Prot: 46.11g | Carbs: 126.65g.
Breakfast: Roma Sari Gandum. Lunch: Cooked Vegetable Combination with Soy-Based Sauce, Fried Battered Fish, Hoka Hoka Bento Nasi Putih. Dinner: Mr. Bread Roti Manis Coklat Keju. Snacks/Other: Sunpride Pisang Single, Scrambled Egg. more...
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Losing 2.8 kg a Week
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kimfangirl's Weight History
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