monika1256's Journal, 27 Jul 20

Weigh In record (no journal entry) for 27 July 2020
53.9 kg Lost so far: 9.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
1122 kcal Fat: 32.28g | Prot: 45.14g | Carbs: 157.91g.   Breakfast:  Ciastka, Adélie Cocktail de Fruits Rouges,  Banan, Jajko. Lunch: Saint Eloi Galettes aux Légumes du Jardin, Carrefour Minestrone, Findus Croustibat. Dinner: Panzani Bolognaise 100% Pur Bœuf, Fiorini Torti,  Czosnek,  Mieszane Warzywa (Mrożone). Snacks/Other: Gerblé Galette Riz Complet Chocolat Noir,  Kawa z Mlekiem. more...
Losing 2.8 kg a Week

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monika1256's Weight History


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