Weigh In record (no journal entry) for 27 July 2020
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131.3 kg
Lost so far: 4.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 54.65g | Prot: 122.17g | Carbs: 180.34g.
Breakfast: Bonne Maman Confiture Abricot, Picard Gaufre, Carrefour Mimolette , Café. Lunch: Café, Melon, Pastèque, Mozzarella, Tarte à la Tomate. Dinner: Sablé (Type de Biscuit), Andros Compote Pomme Châtaigne, Câlin Fromage Blanc 0%, Carrefour Viande Des Grisons, Melon. Snacks/Other: 7UP 7UP Free Zéro Sucres. more...
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Losing 3.5 kg a Week
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letaitai's Weight History
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