Weigh In record (no journal entry) for 09 July 2013
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88 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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1690 kcal
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Fat: 64.41g | Prot: 62.31g | Carbs: 219.72g.
Breakfast: Pão Pita Branco, Becel Margarina Original, Café com Açúcar. Lunch: Laranjas, Azeite de Oliva, Estrogonofe de Carne, Arroz Branco. Dinner: Suavipan Bolinho de Cenoura com Recheio de Chocolate, Toddy Achocolatado, Lider Leite Desnatado, Sadia Mussarela, Sadia Mortadela Defumada, Pão Francês. Snacks/Other: Mabel Cream Cracker, Maçã, Banana. more...
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Gaining 0.2 kg a Week
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Heloisa_36's Weight History
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