Weigh In record (no journal entry) for 27 July 2020
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111.2 kg
Lost so far: 9.8 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 54.03g | Prot: 64.18g | Carbs: 267.14g.
Breakfast: Krüger Cappuccino Schoko-Goldnuss, Apfelessig mit Honig. Lunch: Pizza Schinken Salami. Dinner: Rügenwalder Mühle Rügen Würmer, Rettich, Pizza Schinken Salami. Snacks/Other: Gezuckerte Johannisbeeren. more...
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Losing 1.3 kg a Week
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franzy73's Weight History
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