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14,17% de grasa
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66.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2531 kcal
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Fat: 138.81g | Prot: 167.99g | Carbs: 150.68g.
Breakfast: Café, Whey Protein, Ultimate Stack Creatina, Milbona Leche UHT Entera. Lunch: Aguja de Cerdo, Arroz Blanco (Grano Largo). Dinner: Roncero Queso Semicurado, Ensalada típica, Tortilla Francesa. Snacks/Other: Aceitunas Verdes (Encurtidos, Enlatadas o Embotelladas), J.D. Gross Chocolate Negro 81%. more...
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Gaining 0.0 kg a Week
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Sammael7's Weight History
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