Weigh In record (no journal entry) for 27 July 2020
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81.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 65.96g | Prot: 46.11g | Carbs: 107.34g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Kaviar, Pågen Levain Surdegsbröd, Flora Original Extrasaltat. Lunch: Blå Band Bearnaisesås, Ryggbiff, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Fanta Orange, Pommes Frites. Snacks/Other: GB Glace Magnum Classic, Delikatesskivad Skinka, Kaffe (Bryggt på Kaffepulver), Flora Smörgåsmargarin, Pågen Levain Surdegsbröd. more...
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Losing 0.7 kg a Week
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Christer Karlsson's Weight History
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