pegbou62's Journal, 27 Jul 20

Weigh In record (no journal entry) for 27 July 2020
67 kg Lost so far: 3.4 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
1872 kcal Fat: 52.83g | Prot: 92.10g | Carbs: 253.19g.   Breakfast:  Pain Blanc, Bonne Maman Confiture de Framboises, Bonne Maman Confiture Abricot, Bridelight Beurre 15%, Senseo Café. Lunch: Nestlé Extrême Sundae Caramel Fondant, Activia Quinoa Noisette,  Semoule Cuite,  Carottes Cuites, Auchan Brocolis en Fleurettes, Cité Marine Filet de Cabillaud Façon Fish & Chips. Dinner:  Jambon,  Viande de Lapin,  Pain Blanc,  Pâtes (Cuites). Snacks/Other: Activia Brassé Framboise,  Abricots,  Nectarines,  Reine Claude,  Abricots. more...
1341 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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pegbou62's Weight History


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