Weigh In record (no journal entry) for 27 July 2020
|
47.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1353 kcal
|
Fat: 26.41g | Prot: 141.16g | Carbs: 121.92g.
Breakfast: Glace à la Vanille Légère, Prozis Diet Bar Brownie . Lunch: Pain, Thon Cuit au Four ou Grillé, Haricots Verts. Dinner: Petit Navire Thon Vapeur Nature, Sucrine, Elle & Vire Carré Frais 0%, Oignons, Concombre (Pelé), Jus de Citron (en Conserve ou en Bouteille), Abricots, Basilic, Tomates, Blanc d'Oeuf Cuit. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kellysternn's Weight History
|