Deze week -4 ons, dat is prima. Ik blijf nu schommelen tussen 61.5 en 62.5 kilo. Dat vind ik méér dan oké. Fijne dag allemaal!
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61.7 kg
Lost so far: 32.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 125.39g | Prot: 89.56g | Carbs: 23.24g.
Breakfast: Dolce Gusto Lungo. Lunch: AH Snoeptomaatjes, Italiamo Burrata, Raw Organic Food Pompoenpitten, AH Rucola, AH Zonnebloempitten, Olijfolie, Groene Olijven. Dinner: Funkyfatfoods Keto Cacao Coconut 71%, Lidl Hamblokjes, AH Sour Cream, Milbona Room, Country Cow Cheddar Kaas, AH Broccoli Roosjes. Snacks/Other: Dolce Gusto Lungo. more...
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Losing 2.1 kg a Week
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keto_danny's Weight History
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