Weigh In record (no journal entry) for 27 July 2020
|
62 kg
Lost so far: 5.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
990 kcal
|
Fat: 67.77g | Prot: 77.60g | Carbs: 16.42g.
Breakfast: Clara de Huevo, Milsani Nata Ácida, Almond Breeze Leche de Almendras Zero, Café. Lunch: Salsa de Soja, Aguacate, Salmón. Dinner: Ajo, Pierna de Cordero, Aceite de Oliva. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wanwango's Weight History
|