loulagrande's Journal, 09 Jul 13

Weigh In record (no journal entry) for 09 July 2013
96.6 kg Lost so far: 0 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2013:
1884 kcal Fat: 80.07g | Prot: 65.72g | Carbs: 236.61g.   Breakfast: Gâteau au Chocolat (avec Glaçage au Chocolat), Thé Vert. Lunch: Jus d'Orange, Petits Pois Carottes, Yaourt aux Fruits, le Pur Boeuf. Snacks/Other: Chips. more...
3217 kcal Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 14 minutes, Standing - 30 minutes, Sitting - 10 hours and 16 minutes, Resting - 3 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 10.5 kg a Week

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loulagrande's Weight History


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