Weigh In record (no journal entry) for 27 July 2020
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50.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Exercise:
Fitness Training (Workout) - 21 minutes, Cardio - 40 minutes, Bike Machine (Cycling) - 1 hour and 3 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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esrstknmz's Weight History
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