tof9z's Journal, 27 Jul 20

Weigh In record (no journal entry) for 27 July 2020
107.9 kg Lost so far: 10.8 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
1020 kcal Fat: 46.70g | Prot: 78.86g | Carbs: 62.66g.   Breakfast: Heudebert Biscottes 6 Céréales, Café Expresso, Wasa Léger, Tropicana Jus de Clémentine, Primevère Tartine Doux. Lunch: Président Camembert, Betteraves, Blanc de Poulet. Dinner: Bridelight Camembert 5%, Baguette, Oeuf, Brochette de Boeuf. more...
43 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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tof9z's Weight History


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