Weigh In record (no journal entry) for 26 July 2020
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43.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 99.88g | Prot: 77.77g | Carbs: 64.66g.
Dinner: 콩물, 보리밥, Adams 피넛버터, Jarrow Formulas 코코넛오일, 커클랜드 피칸, 말린 호박씨, 된장찌개, 가자미구이, 양배추, 양상추, 치커리, 케일, 발사믹식초, 올리브오일, 레드와인비니거, 깨, 삶은 계란. Snacks/Other: 롯데 82% 드림카카오. more...
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Losing 6.3 kg a Week
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KimKaHee's Weight History
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