Weigh In record (no journal entry) for 27 July 2020
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80.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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3213 kcal
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Fat: 97.16g | Prot: 164.03g | Carbs: 416.30g.
Lunch: 꽁치김치찌개, 계란후라이, 밥. Dinner: 오리백숙, 멜론, 오리 고기, 찰밥. Snacks/Other: 수박, 코카콜라 태양의 식후비법 더블유 W차, 머슬팜 컴뱃100%웨이, 바나나, 백설기. more...
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Gaining 2.6 kg a Week
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justduing's Weight History
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