Weigh In record (no journal entry) for 26 July 2020
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88 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 21.21g | Prot: 39.99g | Carbs: 249.54g.
Breakfast: Chá de Ervas, Delícia Margarina Delícia Cremosa, Cuscuz (Cozido). Lunch: Água com Limão, Macarrão sem Carne com Molho de Tomate. Dinner: Água com Limão, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Delícia Margarina Delícia Cremosa, Mabel Biscoito Maizena. more...
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steady weight
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Bruh Cardoso's Weight History
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