a jia ying's Journal, 27 Jul 20

mc來
53.6 kg Lost so far: 1 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
1344 kcal Fat: 34.27g | Prot: 51.00g | Carbs: 215.76g.   Breakfast: 糖鼎 二合一黑糖薑母, 安怡 高鈣奶粉. Lunch: 香蕉,  碗粿,  油炸雞翼(無粉漿,吃皮). Dinner:  糯米腸,  豬肝連,  湯. Snacks/Other: 旺旺 餅乾, 太珍香 豆干. more...
Gaining 0.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


a jia ying's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.