Weigh In record (no journal entry) for 27 July 2020
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54.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 81.14g | Prot: 64.54g | Carbs: 131.03g.
Breakfast: 白吐司, 巧克力吐司, 油脂與堅果種子類, 豆、魚、蛋、肉類(中脂), 乳品類(全脂）, 炒青菜, 水果類, 芝士麵包, 肉桂甜麵包, 馬可先生 起司軟法雜糧麵包. Lunch: 水果類, 全榖雜糧類（熟飯）, 油脂與堅果種子類, 豆、魚、蛋、肉類(中脂), 炒青菜. more...
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Gaining 4.2 kg a Week
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Ellie～～～～～～～～'s Weight History
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