Weigh In record (no journal entry) for 26 July 2020
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51 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 84.42g | Prot: 59.26g | Carbs: 278.10g.
Breakfast: Sondey Biscuits Fourrés Cacao, Leader Price Gaufrettes Fines. Dinner: Milka Chocolat au Lait, Fin Carré Chocolat Lait Noisettes Entières , Spaghetti, Pain, Cochonou Rosette, Charal Steak Haché 10% MG, Uncle Ben's Riz Express à la Méditerranéenne. Snacks/Other: Salade de Fruits. more...
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Gaining 1.8 kg a Week
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