Weigh In record (no journal entry) for 26 July 2020
|
60.1 kg
Lost so far: 13.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
440 kcal
|
Fat: 22.80g | Prot: 38.27g | Carbs: 19.81g.
Breakfast: Домик в деревне Молоко 1,5%, Домик в деревне Творог 9%. Snacks/Other: Красный Октябрь Какао Порошок Золотой Ярлык. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte9845's Weight History
|