Weigh In record (no journal entry) for 26 July 2020
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86.5 kg
Lost so far: 21.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 92.94g | Prot: 78.75g | Carbs: 194.47g.
Lunch: Queijo Mozzarella, Nissin Cup Noodles Galinha Caipira . Dinner: Seara Costela Suína Temperada , Hellmann's Maionese, Batatas Fritas, Risoto de Queijo, Sadia Pizza de Calabresa, Pizza Portuguesa, Pizza com Carne. Snacks/Other: Pão de Trigo (Calorias Reduzidas), Hellmann's Maionese. more...
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Losing 1.8 kg a Week
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simonenebuenono's Weight History
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