sitiputri's Journal, 26 Jul 20

Weigh In record (no journal entry) for 26 July 2020
64.1 kg Lost so far: 15.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:
1325 kcal Fat: 46.17g | Prot: 64.77g | Carbs: 185.78g.   Breakfast:  Tomat Merah, Kobe Boncabe,  Bawang Putih,  Oncom, Brokoli, Nice & Natural Nut Bar Choco Almond Crunch. Lunch:  Kerupuk Makanan Ringan,  Bakwan,  Mie Telur (Ditambah, Masak),  Mie,  Saus Tomat, Yummy Blueberry Yoghurt,  Apel Fuji,  Melon, Tahu,  Jagung Rebus,  Wortel,  Bayam. more...
Gaining 0.5 kg a Week

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sitiputri's Weight History


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