Weigh In record (no journal entry) for 26 July 2020
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91.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2217 kcal
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Fat: 69.53g | Prot: 200.95g | Carbs: 196.53g.
Breakfast: Friboi Carne Moída Patinho, Yoki Pipoca Manteiga de Cinema, DIA Requeijão Cremoso Light, Ceratti Peito de Frango Defumado, Prezunic Queijo Prato, Panco Pão de Ovos. Lunch: Lacta Chocolate Ao Leite, Risoto de Funghi, Contra-filé Grelhado. Dinner: Lacta Chocolate Ao Leite, Panco Pão de Ovos, Friboi Carne Moída Patinho. Snacks/Other: Naturovos Albumina, Toddy Toddy, Abacaxi. more...
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Losing 1.4 kg a Week
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diegorossi's Weight History
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