Weigh In record (no journal entry) for 26 July 2020
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63.4 kg
Lost so far: 25.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 51.70g | Prot: 52.62g | Carbs: 78.29g.
Breakfast: Danone Iogurte Grego Light Tradicional, Ovo Cozido. Lunch: Elma Chips Batata Palha Tradicional, Prato Light Estrogonofe de Carne, Brócolis Chineses (Cozido), Macarrão de Abobrinha. Dinner: Ovo Cozido. Snacks/Other: Tirol Manteiga Extra com Sal, Hershey's Special Dark Caramel'n'salt, Marilan Magic Toast Multi Cereais (1). more...
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Losing 3.5 kg a Week
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Andrea@2020's Weight History
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