Weigh In record (no journal entry) for 26 July 2020
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65 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 31.04g | Prot: 36.41g | Carbs: 138.19g.
Breakfast: Kaşarlı Tost. Lunch: Haşlanmış Yumurta, Sıcak Suda Pişirilmiş Yumurta, Ülker Halley, Un Helvası, Spagetti. more...
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Gaining 0.2 kg a Week
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profitosh's Weight History
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