Weigh In record (no journal entry) for 26 July 2020
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55.1 kg
Lost so far: 20.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 53.48g | Prot: 64.28g | Carbs: 168.62g.
Breakfast: Mamão, Taeq Biscoito de Arroz Integral com Gergelim, Sadia Peito de Peru Light, Tirolez Creme de Ricota Light. Lunch: Montblanc Chocolate 70% Cranberry, Mostarda Dijon, Heinz Ketchup, Nestlé Creme de Leite Leve Zero Lactose , Heinz Molho de Tomate Tradicional, Tio João Arroz Integral Cozido, Alcatra. Dinner: Yoki Milho de Pipoca Premium, Integralmedica Whey 100% Pure Baunilha, Parmalat Leite Desnatado, Abacate. Snacks/Other: Tia Sônia Mix de Castanhas com Frutas. more...
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Losing 0.4 kg a Week
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thaissacordeiro's Weight History
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