Weigh In record (no journal entry) for 26 July 2020
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94.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 66.81g | Prot: 94.66g | Carbs: 133.81g.
Breakfast: Café com Açúcar, Queijo Mozzarella. Lunch: Churrasco, Aurora Linguiça Churrasco, Suco de Abacaxi, Filé de Frango Grelhado, Abacaxi, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Amendoim, Pipoca Branca (em Óleo). more...
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Losing 0.3 kg a Week
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Ale Angelucci's Weight History
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