Weigh In record (no journal entry) for 26 July 2020
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72.1 kg
Lost so far: 4.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 16.50g | Prot: 15.22g | Carbs: 61.11g.
Breakfast: Milani Pão de Cebola, Essential Nutrition ChocoKI, Vitao Chia em Grãos, Avocado, AdeS Leite de Soja Zero. Dinner: Salsinha, Estrela do Oriente Ameixa Seca sem Caroço, Gengibre, Abacaxi, Suco de Limão, Hortelã. more...
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Gaining 2.8 kg a Week
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xeniavirginie's Weight History
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