Weigh In record (no journal entry) for 26 July 2020
|
100.7 kg
Lost so far: 12.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
914 kcal
|
Fat: 17.70g | Prot: 27.92g | Carbs: 144.01g.
Breakfast: Lidl Goody Cao, Colussi Granturchese, Land Latte UHT Intero. Lunch: Zucchero, Caffè Espresso, Grappa, Esselunga Contorno di Verdure Grigliate, Pane Comune, Barilla Pasta. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio brad's Weight History
|