Weigh In record (no journal entry) for 26 July 2020
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64.8 kg
Lost so far: 26.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 73.43g | Prot: 71.07g | Carbs: 43.50g.
Breakfast: Яйцо-Пашот, Помидоры, Авокадо, Прошутто, Росток Сухарики, Ermitage Сыр Бри. Lunch: Орехи Макадамии, Iberica Оливки без Косточки, Castello Камамбер, Прошутто, Ежевика, Персики, Голубика, Простоквашино Сметана 15%, Білоцерківський Творог 5%. more...
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Gaining 0.7 kg a Week
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Ольга Острянко's Weight History
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