Weigh In record (no journal entry) for 26 July 2020
|
70.9 kg
Lost so far: 10 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
939 kcal
|
Fat: 50.00g | Prot: 87.95g | Carbs: 30.59g.
Breakfast: Tomates, Nespresso Café Capsulas, Hacendado Tostadas Integrales. Lunch: Pollo Asado a la Parrilla o al Horno, Tomates. Dinner: Hacendado Queso Mozzarella, Hacendado Espárragos Delgados Verdes Enteros . Snacks/Other: Hacendado Yogur Sabor Fresa 0%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|