Weigh In record (no journal entry) for 26 July 2020
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85.5 kg
Lost so far: 8.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 59.78g | Prot: 64.35g | Carbs: 117.78g.
Breakfast: Pommes de Terre (Chair, avec du Sel, Bouillies), Saint Azay Jambon Sec, Oeuf sur le Plat, Cappuccino. Lunch: Tourtel Tourtel Twist Agrumes, Bridel Lait Demi-Écrémé, Nestlé Yaourt à la Grecque, Persil, Ail, Concombre (Pelé), Chou Chinois (Bok-Choï, Pak-Choi). Dinner: Yoplait Panier de Yoplait, Auchan Carottes Râpées, Tomates, Chou Chinois (Bok-Choï, Pak-Choi), Camembert. Snacks/Other: Jafaden Jus de Pamplemousse. more...
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Losing 2.8 kg a Week
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Moamarra's Weight History
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