Weigh In record (no journal entry) for 26 July 2020
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96.6 kg
Lost so far: 2.8 kg.
Still to go: 11.6 kg.
Diet followed: Poorly.
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2231 kcal
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Fat: 80.56g | Prot: 86.66g | Carbs: 239.41g.
Breakfast: Café, Bizcocho. Lunch: Melón, Vino Tinto de Mesa, Hacendado Helado Mini Bombón Negro, Pechuga de Pollo Empanada. Dinner: Pan Blanco, Jamón Serrano, Ligeresa Mayonesa, Hacendado Yogur Bífidus 0% Nueces Cereales, Melocotones, Fresas, Banano. Snacks/Other: Pechuga de Pollo Empanada, Froiz Pan Sandwich. more...
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Losing 0.3 kg a Week
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