Weigh In record (no journal entry) for 26 July 2020
|
60.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2003 kcal
|
Fat: 43.48g | Prot: 158.11g | Carbs: 247.03g.
Breakfast: Conad Yogurt Greco Bianco Magro 0%, Almaverde Bio Farina di Avena Integrale, Hero Marmellata di Pesche, Albume d'uovo, Melone. Lunch: Eurospin Salmone Selvaggio D’Alaska Sockeye, Olio Extra Vergine di Oliva, Carote, Patate Crude. Dinner: Aia Albume d'uovo Pastorizzato, Patate Crude, Olio Extra Vergine di Oliva. Snacks/Other: Pesca, Ultimate Nutrition Iso Sensation 93, Alpro Latte di Mandorla. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
h3llm4st3r's Weight History
|