Weigh In record (no journal entry) for 26 July 2020
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63.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 42.22g | Prot: 81.72g | Carbs: 133.56g.
Breakfast: Nectarines, Saveurs de Nos Régions Gâche Tranchée, Oeuf, Carrefour Lait Demi Écrémé, Jafaden 100% Pur Jus d'orange, Abricots. Lunch: Figues, Champignons, Courgette, Tomates Cerises, Brochette de Poulet, Riz Basmati (Cuit). Dinner: Nectarines, Tomates Cerises, Avocat, Eco + Morceaux de Thon Albacore, Champignons, Oignons. more...
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Gaining 0.1 kg a Week
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