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다시 500감량
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71.1 kg
Lost so far: 7.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 64.10g | Prot: 51.00g | Carbs: 14.14g.
Lunch: 에담 치즈, 방울 토마토, 커클랜드 가염버터, 삶은 계란. Dinner: 청경채, 새송이버섯, 업진살. Snacks/Other: 키토베이스 버터커피 달콤한시작. more...
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Losing 3.5 kg a Week
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army-navy's Weight History
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