Weigh In record (no journal entry) for 14 November 2010
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145.1 kg
Lost so far: 12.4 kg.
Still to go: 54.9 kg.
Diet followed: 100%.
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View Diet Calendar, 14 November 2010:
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1450 kcal
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Fat: 40.17g | Prot: 46.93g | Carbs: 228.26g.
Breakfast: orange juice, aunt jemima light, waffles. Lunch: cream of chicken soup, d'italiano, d'italiano, simply orange. Dinner: water, diet pepsi, baked stuffed potato, mozzarella cheese, chicken breast, balsamic vinagrette, cheese, croutons, salad. more...
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Losing 0.8 kg a Week
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eastcoastgirl's Weight History
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