Weigh In record (no journal entry) for 26 July 2020
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79.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 54.05g | Prot: 44.15g | Carbs: 144.15g.
Breakfast: 커피빈 (Coffee Bean) 아이스아메리카노, 노브랜드 리얼 데일리너츠. Lunch: 상추, 노브랜드 스파클링 라임, 오이고추, 삼겹살구이, 바나나쉐이크, 잡곡밥. more...
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Losing 7.7 kg a Week
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mamabod0905's Weight History
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