Weigh In record (no journal entry) for 26 July 2020
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86.3 kg
Lost so far: 5.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 8.96g | Prot: 37.39g | Carbs: 16.06g.
Breakfast: 蒸蛋. Lunch: 魚湯. Snacks/Other: Myprotein 乳清蛋白（英式奶茶）, 瑞穗 低脂鮮乳. more...
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Losing 1.4 kg a Week
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cc161935's Weight History
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