Weigh In record (no journal entry) for 26 July 2020
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59.7 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 15.16g | Prot: 15.51g | Carbs: 85.44g.
Breakfast: 初鹿 鮮奶, 黑咖啡, 法國麵包. Dinner: 白蘿蔔, 馬鈴薯, 佛蒙特 咖哩塊. more...
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Gaining 3.5 kg a Week
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ayaaya914's Weight History
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