a663486's Journal, 26 Jul 20

持平中,覺得很累,每天都睡不飽的感覺
92.5 kg Lost so far: 7.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:
1145 kcal Fat: 45.80g | Prot: 78.65g | Carbs: 108.25g.   Breakfast: 冰咖啡(加奶,糖), 7-11 溫泉蛋, 小籠包. Lunch: 豬里肉(柳肉,瘦肉), 桂格(Quaker) 五穀米, 7-11 糖燻雞腿, 大陸妹, 7-11 蒸地瓜. more...
steady weight

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a663486's Weight History


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